This innovative reward is stored securely in your Galvan wallet and rewards you with $IZE tokens each month you stay motivated and stay active.
A Galvan account and wallet are REQUIRED in order to be eligible for rewards.
All values are calculated in U.S. Dollars (USD). Conversions from other currencies will be recorded based on their USD equivalent.
How do I submit my proof of workout?
All proof of action is now submitted directly through the g+ by Galvan app.
1. Open the g+ app and tap Rewards
2. Tap NFTs/Proof of Action
3. On the next screen you'll see your Active NFTs, NFTs available for purchase and Expired NFTs
*Some NFTs may not appear in the g+ app. You can always view your full wallet balance and holdings at app.Galvan.health/wallet
4. Tap the NFT in the Active Section you want to submit proof for
5. You'll be taken to your Progress Dashboard, showing: required submissions, submissions completed, potential IZE rewards, and claimed earnings.
6. Tap Upload Proof of Action
*The first time you submit proof you will be prompted to allow g+ access to your camera
7. Take a photo, then tap Use Photo
You will see a message that says "Uploading your proof" followed by
"Your proof of action has been successfully reported"
Important Notes
- Submissions do not appear instantly. All photos require review before approval.
- Reviews and approvals typically occur within 24 hours during normal Galvan business hours (9am–5pm MT, Monday–Friday).
- Once approved, your submission count will update automatically.
- You can tap Action History to view approved submissions.
- Non-approved submissions will not appear in Action History.
- If a photo is not approved, you’ll receive a notification asking you to submit a new one.
- You may only submit one photo per day.
- A g+ subscription is not required to submit proof of action.
- Ensure the date of purchase on receipts is legible in the submission photo.
Does my NFT have to be activated?
Yes, your NFT does require activation and the 90 day time frame on the NFT will start on date of activation. Only one NFT per collection can earn rewards at a time, be sure to only activate one NFT per 90 days. Once the NFT is activated, the 90-day duration can NOT be paused or restarted.
How will I get rewarded?
Rewards will be calculated at the end of the month. Users must meet the minimum submissions of proof to be eligible for IZE rewards.
How many times do I have to complete a workout to be eligible for the IZE rewards?
Depending on the level of Workout Rewards you purchased you will need to submit proof using the g+app.
Common requires 8 submissions per month.
Rare requires 10 submissions per month.
Epic requires 12 submissions per month.
Legendary requires 14 submissions per month.
Please note: Each submission of proof must be reported separately, multiple submissions entered on the same day will ONLY count as 1 submission. Submissions must be submitted by the last day of the month to qualify.
When will the IZE I have earned be added to my Galvan wallet?
Earned rewards will be distributed to your Galvan wallet on the first Friday of the month following the month in which they were earned.
How is the price of IZE calculated for my Workout Rewards?
The value of IZE rewards is based on the value of IZE on the last day of the month, as reported on Elevate. This approach helps smooth out short-term price fluctuations and ensures a fair and consistent calculation when distributing monthly rewards for gym activity.
Why have I not received any IZE rewards after I purchased my Workout Rewards?
Users must complete the Proof of Workout requirements in the g+ app. If the Workout Rewards Program was purchased and the requirements for rewards were not met the user will not be eligible for rewards. Rewards will be distributed on the first Friday of the month following the month in which they were earned.
How many Workout Rewards are available?
There are 3 tiers to choose from and each has limited quantity.
Common: 500
Rare: 250
Epic: 100
Legendary: 50
When do I start earning rewards after I purchase the Workout Rewards?
It begins on date of activation. The required minimum workouts (with proof submitted) must be met to receive rewards.
For example, if you activated on August 10, 2025 you are eligible to start earning rewards and your first month of rewards will be sent to your Galvan wallet on September 5, 2025 (first Friday of the following month).
Can I submit all of my proof of workouts for the month at the same time?
No, each submission of proof must be reported through the g+app separately, multiple submissions entered on the same day will ONLY count as 1 submission.
What if I don't have a Galvan wallet set up?
If you do not have a Galvan wallet set up, we are not able to transfer your rewards to your wallet and you will forfeit your earnings. You can follow the instructions here for how to set up your wallet.
Do I have to activate my Workout Rewards NFT to be eligible for rewards?
Yes, your NFT does require activation and the 90 day time frame on the NFT will start on date of activation. The proof of workouts must be completed with the minimum requirements met. Depending on which tier you purchased the Workout Rewards Program will require 8-14 submissions. Each submission of proof must be reported through the g+ app.
What is the total value of rewards I can earn each month?
Users must fulfill the minimum requirements, as explained above, to be eligible for rewards. Once completed, rewards are sent to your Galvan wallet. Based on the tier of Workout Rewards purchased the monthly reward and total value will vary.
If you have any questions regarding the Workout Rewards Program program that have not been answered here please contact our support team - support@galvan.health
Disclaimer: The Workout Rewards Program is offered at our discretion and may be modified, suspended, or terminated at any time without notice. Participation does not guarantee future rewards, and reward availability may change.
Disclaimer: IZE is a digital reward distributed through the Galvan node network according to predetermined smart contracts. IZE is designed to have utility on the Galvan platform for the purchase of Galvan products and services, although other cryptocurrencies may be used as well. IZE is not available for purchase from Galvan. IZE is not an investment product and may never have any value. Galvan node owners should not expect to recognize any value from IZE other than its utility with Galvan. Although Galvan plans to undertake efforts to become a successful business, it is highly likely that IZE’s value will not correlate with the success or failure of Galvan.